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At Samurai Karate we teach more than just karate/self defence. Embodied in the curriculum there are many values and life skills that we are also trying to establish in the students development. One of these is respect. With the younger students we need the support of the parents in this subject, to help get the…

Courage is not the absence of fear, it is acting despite the fear. It is said that “ everything you wanted can be found on the other side of fear” Fear is a construct of the mind that is a very handy utility to keep us safe from danger, like being eaten by a sabre…

Self Defence is not just about kicking and punching, its about a state of mind. The state of mind that is important is: A strong resolution to defend oneself A confidence to carry out what is necessary And to be able to calm the fight flight response. Finally to apply the skills and tools you…

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