Balance an integral part of martial arts
What is Balance? Balance is an important part of any athleticism and martial arts. In everyday activities, the well-maintained balance plays a major part in life. Achieving a good balance at an early age will give a child a healthy posture later in life. It will also help them avoid problems such as muscle weakness […]
Speed an important skill to learn
While practising martial arts with us, where children learn skills like strength, agility, focus, coordination and balance, there is another skill that is considered of extreme importance: Speed. It affects most of the performance when in a combat situation. To get speed trained, basic conditional requirements, including flexibility, agility and strength, should be met. On […]
Respect is the key value of martial arts
In martial arts, respect is considered one of the core values. From the very first day of our lessons, we focus on children’s mentality and teach them how to respect their parents, coaches, and teachers. During our training journey, strength, courage, respect and positive attitude are taught to the children, which is helpful throughout their […]
What is Resilience and its Characteristics?
Resilience is defined as a psychological ability or quality to cope with adversity or to be attuned to the situation. Everyone is resilient. It’s just a question of how much and how well you are adaptive in your life. Being resilient doesn’t mean one has no problems or feels the intensity of the event. Instead, […]